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The Power of Preventive Health: How to Stay Proactive and Well

Doctor and Patient Posing For Picture

Promoting good health and well-being should always be a priority, regardless of your age. One of the best ways to keep your body in good shape is through preventive health. Preventive health is the activities you do to stay healthy longer, even when you consider yourself to be in excellent shape now. At MD First Primary & Urgent Care, preventive care is an integral part of our services, as it is designed to help keep you and your family healthy at any age. 

Understanding Preventive Health Measures

Preventive care is all about staying proactive and taking steps to prevent illness before they become serious health problems. It’s considered one of the best ways to lower the costs of your health care when you’re sick, and it’s considered a paid-for service by many health insurance companies, meaning there are no out-of-pocket costs associated with going to your doctor for a checkup. 

But more importantly, preventive care focuses on keeping you healthy longer and can be used to help identify problems ahead of time, such as high blood pressure, diabetes, and even certain cancers when they’re at their most treatable stage. 

So, what’s considered preventive care? Here are some common examples of preventive care services that almost everyone knows about: 

  • Annual Checkups: Annual checkups usually include general health screenings for conditions such as high blood pressure, high cholesterol, and other health conditions, in addition to a physical exam.
  • Cancer Screenings: Cancer screenings are vital, especially if you have a family history of certain cancers. Most people won’t experience cancer symptoms during its earliest stages, and screenings are the best way to detect signs of cancer before they worsen. 
  • Childhood Immunizations: Vaccines for children, including hepatitis A and B, chicken pox, and measles, are considered the most assured way to protect them from various diseases as they grow and develop. 
  • Adult Immunizations: For adults, vaccines for diseases such as shingles, tetanus, and pneumococcal conjugate are a great preventive measure, as it’s important to stay up-to-date with your recommended vaccination throughout your life. 
  • Yearly Flu Shots: While the flu is considered one of the most common illnesses people get, flu shots can reduce your risk of getting the flu by up to 60% and also help reduce the chances of severe flu symptoms that could lead to hospitalization. 

Taking the to incorporate these preventive measures into your life can be manageable. Making healthier food choices, staying active throughout the day, and scheduling your regular checkups can help you be more proactive about your health and keep you healthier longer. 

Visit MD First Primary & Urgent Care For A Regular Checkup Today!

We understand the importance of prevention in healthcare, and we are here to support you on your health journey. If you have any questions about preventive health measures or would like to schedule an appointment, please don’t hesitate to contact us at (803) 283-2300. Our caring team in Lancaster, SC, is here to assist you and provide the guidance you need to prioritize your health. Together, let’s take proactive steps toward a healthier future.

Amrendra Kumar, MD

Dr Amrendra Kumar
Since obtaining his M.D. degree from Temple University in 2006, Dr. Amrendra Kumar’s active role as a medical teacher and physician has helped patients heal and have better control over their health. After opening MDFirst Primary & Urgent Care back in 2013, Dr. Kumar established a better standard of health for those in the Lancaster, SC area.

Amrendra Kumar, MD

Dr Amrendra Kumar
Since obtaining his M.D. degree from Temple University in 2006, Dr. Amrendra Kumar’s active role as a medical teacher and physician has helped patients heal and have better control over their health. After opening MDFirst Primary & Urgent Care back in 2013, Dr. Kumar established a better standard of health for those in the Lancaster, SC area.

MD First Primary & Urgent Care

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